WHAT IS SOLE STRONG?

Solestrong is a revolutionary new way to optimise your feet, keeping them pain-free and strong, so you stay active doing the things you love.

Developed by foot biomechanics expert and reflexologist Rupert French, it consists of a base and five moveable shapes, carefully designed to help address the variety of restrictions that prevent the feet moving as they should, as well as maximising sensory feedback.

About the Shapes:

A shape that gently spreads the metatarsals, helping to reverse the constriction often caused by narrow footwear.
A shape to release tight or stuck muscles, helping to restore the full range of movement essential for healthy walking.
A textured, domed shape that feels wonderful, gently stretches the foot, and awakens those millions of nerve endings.
A double-sided wedge to optimize stretching and guide the foot into proper pronation and supination.
A dedicated reflexology shape, designed to stimulate key pressure points to calm your nervous system and aid overall relaxation.

How to use the Mat

Placing your feet in various positions on the shapes and following our simple movements quickly relieve pain and tension. Together there’s everything you need to keep your feet in excellent condition.

Designed to be used while you brush your teeth, watch TV or at your standing desk, we’ve made it as easy as possible to maintain the everyday consistency necessary to make a real difference.

And did we mention how good it feels? We designed it that way, so you’ll actually want to use it every day!